Prompt Cards

Give me de-escalation scripts for a tense situation at work. Ask for context (stakes, relationships, desired outcome), then generate 3 scripts: assertive, collaborative, and boundary-setting. Include phrases to avoid.

Help me rewrite my update using BLUF and the Pyramid Principle. Provide 3 versions: Slack (5 lines), email (150 words), and verbal (30 seconds). Include a checklist so I can repeat this myself.

Act as an executive coach. Ask me 10 diagnostic questions about how I show up in meetings (voice, brevity, stance, framing). Then give a 2-week practice plan with measurable drills and a self-scoring rubric.

Design a monthly 30-minute maintenance routine: rotate water/food, test flashlights, update contacts, and review plans. Include a printable checklist.

Create a safe battery and power bank checklist: storage, charging, transport, and disposal. Include a household routine for checking and replacing units safely.

Write guidance on how to talk about preparedness with friends/family without causing fear: framing, small steps, and shared responsibility. Include example phrases.

Create a first-week recovery plan: safety checks, documentation, contacting insurers/employers, cleanup basics, and restoring routines. Keep it calm and stepwise.

Create a method to map essential resources near me: clinics, pharmacies, water points, shelters, and charging spots. Include how to keep the map offline and updated.

Provide a non-alarmist preparedness checklist for conflict-related disruptions: supply interruptions, travel changes, and information reliability. Focus on calm planning and official advisories.

Create a calm cashflow plan for small shops during disruptions: inventory decisions, supplier comms, staffing, and customer messaging. Include a one-page checklist.

Create a compact business-travel emergency packing list: documents, chargers, basic meds, snacks, and safety items. Include weight/space constraints.

Design a customer support plan during disruptions: status page, autoresponders, prioritization, and clear ETAs without overpromising. Include template responses.