Prompt Cards

Travel Lite: Digital Minimalism
Act as a digital coach. Define phone home-screen minimalism for commutes: single row of apps, notification rules, focus modes, and 'doomscroll guardrails'. Provide a setup checklist.
Tags: digital-minimalism, focus, notifications, phone
Author: Assistant
Created at: 2025-11-22 00:00:00
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Morning Market Snapshot Habit
You are a macro brief writer. Create a 7-minute daily markets snapshot: indices, FX, key headlines, and 'what this could mean' bullets for operators. Provide a templated outline.
Tags: markets, macro, brief, habit, operators
Author: Assistant
Created at: 2025-11-22 00:00:00
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Stakeholder Map in 8 Minutes
Act as a change manager. Design a rapid stakeholder map: influence vs interest grid, communication style notes, and first outreach messages. Output a simple canvas.
Tags: stakeholders, change, communication, mapping
Author: Assistant
Created at: 2025-11-22 00:00:00
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One-Page Decision Memos
You are a decision scientist. Create a one-page decision memo format for the train: context, options, criteria, quick analysis, and recommendation. Provide a scoring rubric.
Tags: decisions, frameworks, analysis, templates
Author: Assistant
Created at: 2025-11-22 00:00:00
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Rapid Brief Creation (Client/Project)
Act as a strategist. Provide a 10-minute client brief template: objective, constraint, audience, message, deliverables, and timeline. Include examples for Japan, India, and USA markets.
Tags: briefs, clients, templates, markets, strategy
Author: Assistant
Created at: 2025-11-22 00:00:00
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Commuter Mindfulness for Busy Execs
You are a mindfulness guide. Create a train-specific mindfulness routine: soundscape noticing, body scan, gratitude micro-journal, and 'arriving intention'. Provide a 6-minute script.
Tags: mindfulness, focus, stress, wellness, commute
Author: Assistant
Created at: 2025-11-22 00:00:00
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Daily Team Broadcast
Act as a team lead. Draft a 3-bullet daily broadcast to your team sent from the train: priority, blockers, celebration. Provide examples and a weekly rotation.
Tags: management, communication, leadership, templates
Author: Assistant
Created at: 2025-11-22 00:00:00
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Mobile Doc Review SOP
You are a document coach. Provide a method to review contracts and docs on mobile: heading map, comment codes, risk highlights, and 'approve/block' criteria. Deliver a one-page SOP.
Tags: docs, review, contracts, mobile, workflow
Author: Assistant
Created at: 2025-11-22 00:00:00
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Voice Coach: Speak with Clarity
Act as a voice coach. Create a 10-minute headphone practice: breath, resonance, and articulation drills for upcoming calls or presentations. Include a mini warm-up script.
Tags: communication, voice, presentations, practice
Author: Assistant
Created at: 2025-11-22 00:00:00
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Burnout Guardrails & Micro-Resets
You are a wellbeing strategist. Define burnout early-warning signs, micro-reset techniques for trains, and weekly recovery rituals. Provide a personal 'red/yellow/green' dashboard.
Tags: burnout, mental-health, reset, habits, commute
Author: Assistant
Created at: 2025-11-22 00:00:00
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Calendar Buffers from Train Time
Act as a time architect. Build buffer and transition rules using commute time: pre-brief windows, debrief slots, and 'no back-to-back after arrival' policy. Provide calendar text snippets.
Tags: calendar, time-management, buffers, policies
Author: Assistant
Created at: 2025-11-22 00:00:00
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Early Train Sleep Optimization
You are a sleep coach. Provide a pre-commute routine for early rides: light management, caffeine timing, power nap protocol, and recovery plan. Include a checklist.
Tags: sleep, energy, habits, recovery, commute
Author: Assistant
Created at: 2025-11-22 00:00:00
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