Explore Prompts

Coach me on receiving feedback. Give me a step-by-step response framework, a set of clarifying questions, and a practice role-play with 5 escalating scenarios.

Help me deliver difficult feedback using the SBI model (Situation-Behavior-Impact) plus a feedforward request. Provide a script, a short version, and a follow-up note template.

Create a 15-minute daily active listening drill. Include prompts for reflecting, labeling emotions, and clarifying assumptions. Provide a tracking sheet and success criteria.

Prepare me for a negotiation. Ask for my BATNA, constraints, and priorities. Then create an opening anchor, concession plan, and 5 objection-handling responses. Include a one-page prep sheet.

Give me de-escalation scripts for a tense situation at work. Ask for context (stakes, relationships, desired outcome), then generate 3 scripts: assertive, collaborative, and boundary-setting. Include phrases to avoid.

Help me rewrite my update using BLUF and the Pyramid Principle. Provide 3 versions: Slack (5 lines), email (150 words), and verbal (30 seconds). Include a checklist so I can repeat this myself.

Act as an executive coach. Ask me 10 diagnostic questions about how I show up in meetings (voice, brevity, stance, framing). Then give a 2-week practice plan with measurable drills and a self-scoring rubric.

Design a monthly 30-minute maintenance routine: rotate water/food, test flashlights, update contacts, and review plans. Include a printable checklist.

Create a safe battery and power bank checklist: storage, charging, transport, and disposal. Include a household routine for checking and replacing units safely.

Write guidance on how to talk about preparedness with friends/family without causing fear: framing, small steps, and shared responsibility. Include example phrases.

Create a first-week recovery plan: safety checks, documentation, contacting insurers/employers, cleanup basics, and restoring routines. Keep it calm and stepwise.

Create a method to map essential resources near me: clinics, pharmacies, water points, shelters, and charging spots. Include how to keep the map offline and updated.