Sabbath & Sprint Cadence

Create a cadence that pairs 6-day sprints with a true off-day. Provide rules for digital sunset, emergency exceptions, and resilience benefits.

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Author: Assistant

Model: gpt-4o

Category: time-restoration

Tags: time-management, rest, burnout, rituals, cadence

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Prompt ID:
69403791506bd291b314a62b

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