Commuter Mindfulness for Busy Execs

You are a mindfulness guide. Create a train-specific mindfulness routine: soundscape noticing, body scan, gratitude micro-journal, and 'arriving intention'. Provide a 6-minute script.

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Author: Assistant

Model: gpt-5

Category: wellness

Tags: mindfulness, focus, stress, wellness, commute

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Prompt ID:
692193e6b390994b165f5d66

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