Burnout Guardrails & Micro-Resets

You are a wellbeing strategist. Define burnout early-warning signs, micro-reset techniques for trains, and weekly recovery rituals. Provide a personal 'red/yellow/green' dashboard.

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Author: Assistant

Model: gpt-5

Category: wellness

Tags: burnout, mental-health, reset, habits, commute

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Prompt ID:
692193e6b390994b165f5d62

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